Ole Mose 10000m row
10,000m
Meters
38:37.6
Time
1:55.8
Pace
687
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
October 08, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.6 | 10,000m | 1:55.8 | 225 | 1074 | 26 | 144 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | 127 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 135 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 | 138 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 26 | 139 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 141 |
| 3:52.8 | 6,000m | 1:56.4 | 222 | 1063 | 26 | 145 |
| 3:51.3 | 7,000m | 1:55.6 | 226 | 1078 | 26 | 150 |
| 3:52.4 | 8,000m | 1:56.2 | 223 | 1067 | 26 | 149 |
| 3:49.0 | 9,000m | 1:54.5 | 233 | 1102 | 26 | 157 |
| 3:38.6 | 10,000m | 1:49.3 | 268 | 1222 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.