Ole Mose 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
69
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 127 |
January 30, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 27 | 137 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 30 | 123 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 28 | 135 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 | 140 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 27 | 144 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 26 | 147 |
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Workout Graph
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