Greg Boverman 5000m row
5,000
Meters
23:19.9
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 136 |
February 05, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,000 | 2:19.9 | 128 | 739 | 23 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 23 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 23 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 23 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 24 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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