Scott Ziebell 21:00 row
3,925
Meters
21:00.0
Time
2:40.5
Pace
207
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 82 |
January 09, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,925 | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 21:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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