Scott Ziebell 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 80 |
January 10, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 27 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 28 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 27 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 28 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 28 |
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Workout Graph
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