Scott Ziebell 3x2000m/1:00r row
6,000
Meters
27:14.6
Time
2:16.2
Pace
360
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 30:14.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 92 |
February 10, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.6 | 6,000 | 2:16.2 | 138 | 776 | 25 | |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 27 | |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 25 | |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 26 | |
| r52 |
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Workout Graph
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