Scott Ziebell 4x1500m/2:00r row
6,000
Meters
26:52.0
Time
2:14.3
Pace
357
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 34:52.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 92 |
February 15, 2021 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.0 | 6,000 | 2:14.3 | 144 | 796 | 26 | |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 28 | |
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 26 | |
| 7:00.4 | 1,500 | 2:20.1 | 127 | 737 | 27 | |
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 27 | |
| r91 |
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Workout Graph
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