Scott Ziebell 21:26 row
4,226
Meters
21:26.2
Time
2:32.1
Pace
237
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 78 |
December 06, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 4,226 | 2:32.1 | 99 | 641 | 24 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 21 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 25 |
| 21:26.2 | 640 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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Day 2