Scott Ziebell 10:00 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
115
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
December 12, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 20 | 151 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 158 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 19 | 149 |
| 6:00.0 | 251 | 3:59.0 | 26 | 388 | 13 | 124 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 158 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 167 |
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Workout Graph
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