Scott Ziebell 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
116
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
December 14, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 22 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 |
| 6:00.0 | 239 | 4:11.0 | 22 | 376 | 13 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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