Scott Ziebell 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
August 02, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 146 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 146 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 25 | 147 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 23 | 147 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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