George Giokas 12:28 row
2,013m
Meters
12:28.6
Time
3:05.9
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 394 |
| Drag Factor | 103 |
February 01, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,013m | 3:05.9 | 54 | 487 | 31 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 12:28.0 | 349m | 3:32.0 | 37 | 426 | 28 |
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Workout Graph
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