George Giokas 26:36 row
4,098m
Meters
26:36.3
Time
3:14.7
Pace
205
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 106 |
December 15, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.3 | 4,098m | 3:14.7 | 47 | 463 | 31 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 29 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 31 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 26:36.0 | 219m | 3:39.1 | 33 | 414 | 28 |
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Workout Graph
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