George Giokas 26:07 row
4,088m
Meters
26:07.8
Time
3:11.7
Pace
205
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 102 |
February 17, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 4,088m | 3:11.7 | 50 | 470 | 32 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 27 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 26:07.0 | 133m | 4:11.8 | 22 | 375 | 26 |
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Workout Graph
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