George Giokas 25:06 row
4,288m
Meters
25:06.6
Time
2:55.6
Pace
218
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 860 |
| Drag Factor | 107 |
February 18, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 4,288m | 2:55.6 | 65 | 522 | 34 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 38 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 29 |
| 25:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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