George Giokas 31:52 row
5,013m
Meters
31:52.7
Time
3:10.7
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 1036 |
| Drag Factor | 99 |
March 15, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.7 | 5,013m | 3:10.7 | 50 | 473 | 32 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 30 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 29 |
| 31:52.0 | 237m | 3:56.2 | 27 | 391 | 27 |
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