George Giokas 32:08 row
5,088m
Meters
32:08.2
Time
3:09.4
Pace
255
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 1056 |
| Drag Factor | 99 |
March 16, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 5,088m | 3:09.4 | 51 | 477 | 33 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 28 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 32 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 32:08.0 | 262m | 4:04.2 | 24 | 382 | 29 |
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