George Giokas 25:11 row
3,711m
Meters
25:11.1
Time
3:23.5
Pace
183
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 100 |
April 19, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.1 | 3,711m | 3:23.5 | 41 | 442 | 29 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 27 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 31 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 33 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 34 |
| 25:11.0 | 20m | 4:35.0 | 17 | 357 | 18 |
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Workout Graph
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