George Giokas 31:46 row
5,014m
Meters
31:46.6
Time
3:10.1
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 99 |
April 27, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.6 | 5,014m | 3:10.1 | 51 | 475 | 27 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 31:46.0 | 260m | 3:23.8 | 41 | 442 | 25 |
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