George Giokas 33:08 row
5,012m
Meters
33:08.6
Time
3:18.3
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 96 |
June 12, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.6 | 5,012m | 3:18.3 | 45 | 454 | 27 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 28 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 28 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 33:08.0 | 418m | 3:44.8 | 31 | 405 | 25 |
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