George Giokas 10:05 row
1,640m
Meters
10:05.2
Time
3:04.5
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 94 |
August 30, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,640m | 3:04.5 | 56 | 491 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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