George Giokas 15:07 row
2,628m
Meters
15:07.6
Time
2:52.6
Pace
133
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 99 |
November 24, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,628m | 2:52.6 | 68 | 533 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:07.0 | 15m | 3:53.3 | 28 | 394 | 8 |
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