George Giokas 22:06 row
3,010m
Meters
22:06.0
Time
3:40.2
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 98 |
December 01, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 3,010m | 3:40.2 | 33 | 412 | 21 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 22:06.0 | 249m | 4:13.0 | 22 | 374 | 21 |
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Workout Graph
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