George Giokas 14:38 row
2,340m
Meters
14:38.3
Time
3:07.6
Pace
116
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 81 |
December 10, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.3 | 2,340m | 3:07.6 | 53 | 482 | 22 |
| 1:23.4 | 3,000m | 0:13.9 | 130324 | 448822 | 22 |
| 2:46.2 | 3,000m | 0:13.8 | 133177 | 458643 | 21 |
| 3:54.0 | -3,660m | 59:50.4.3 | -440466 | -1515608 | 22 |
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