George Giokas 13:03 row
2,189m
Meters
13:03.0
Time
2:58.8
Pace
110
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 99 |
March 30, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.0 | 2,189m | 2:58.8 | 61 | 510 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 13:03.0 | 474m | 3:13.0 | 49 | 467 | 21 |
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Workout Graph
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