George Giokas 15:05 row
2,469m
Meters
15:05.9
Time
3:03.4
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 0 |
October 29, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,469m | 3:03.4 | 57 | 495 | 22 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 15:05.8 | 12m | 4:01.6 | 25 | 385 | 0 |
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