George Giokas 15:07 row
2,364m
Meters
15:07.5
Time
3:11.9
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 306 |
| Drag Factor | 97 |
November 26, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,364m | 3:11.9 | 49 | 470 | 17 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 15:07.5 | 13m | 4:48.4 | 15 | 350 | 8 |
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