George Giokas 17:07 row
2,512m
Meters
17:07.6
Time
3:24.5
Pace
128
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 109 |
January 02, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.6 | 2,512m | 3:24.5 | 41 | 440 | 19 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 18 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 17:07.5 | 288m | 3:41.3 | 32 | 411 | 19 |
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