George Giokas 15:00 row
2,661m
Meters
15:00.0
Time
2:49.1
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 109 |
January 04, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,661m | 2:49.1 | 72 | 549 | 21 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 20 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 21 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 22 |
| 12:00.0 | 542m | 2:46.0 | 76 | 563 | 23 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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