George Giokas 5:32 row
510m
Meters
5:32.3
Time
5:25.7
Pace
30
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 106 |
February 03, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 510m | 5:25.7 | 10 | 334 | 15 |
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 18 |
| 5:32.3 | 44m | 6:07.0 | 7 | 324 | 13 |
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