George Giokas 7:12 row
1,016m
Meters
7:12.6
Time
3:32.8
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 110 |
February 04, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,016m | 3:32.8 | 36 | 424 | 19 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 7:12.6 | 329m | 3:21.5 | 43 | 447 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.