George Giokas 4:53 row
508m
Meters
4:53.0
Time
4:48.3
Pace
28
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 108 |
February 04, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 508m | 4:48.3 | 15 | 350 | 16 |
| 4:53.0 | 509m | 4:47.8 | 15 | 350 | 16 |
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Workout Graph
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