George Giokas 4:38 row
515m
Meters
4:38.6
Time
4:30.4
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 107 |
February 06, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 515m | 4:30.4 | 18 | 360 | 16 |
| 4:38.6 | 515m | 4:30.4 | 18 | 360 | 16 |
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Workout Graph
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