George Giokas 5000m row
5,000m
Meters
27:25.2
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 69 |
February 08, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.2 | 5,000m | 2:44.5 | 79 | 570 | 20 |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 19 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 19 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 21 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 22 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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5000 m