George Giokas 2:30 row
212m
Meters
2:30.9
Time
5:55.8
Pace
13
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 104 |
February 10, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 212m | 5:55.8 | 8 | 326 | 14 |
| 2:30.9 | 213m | 5:54.2 | 8 | 327 | 14 |
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Workout Graph
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