George Giokas 3:06 row
501m
Meters
3:06.1
Time
3:05.7
Pace
25
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 97 |
April 17, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 501m | 3:05.7 | 55 | 488 | 16 | 100 |
| 3:06.1 | 502m | 3:05.3 | 55 | 489 | 16 | 100 |
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Workout Graph
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