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George Giokas v0:45/0:45r...20 row

3,117m

Meters

15:00.0

Time

2:24.3

Pace

163

Calories

Rest Distance1,567m
Rest Time15:00.0
Overall Distance4,684m
Overall Time30:00.0
Average Watts116
Calories Per Hour700
Stroke Rate30
Stroke Count451
Drag Factor99

May 09, 2023 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,117m 2:24.3 116 700 30
0:45.0 147m 2:33.0 98 635 23
r: 0:45 86m
0:45.0 156m 2:24.2 117 701 24
r: 0:45 99m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 78m
0:45.0 158m 2:22.4 121 717 25
r: 0:45 85m
0:45.0 162m 2:18.8 131 749 27
r: 0:45 78m
0:45.0 164m 2:17.1 136 766 32
r: 0:45 88m
0:45.0 153m 2:27.0 110 678 31
r: 0:45 90m
0:45.0 161m 2:19.7 128 741 32
r: 0:45 77m
0:45.0 164m 2:17.1 136 766 31
r: 0:45 76m
0:45.0 155m 2:25.1 114 693 32
r: 0:45 71m
0:45.0 156m 2:24.2 117 701 28
r: 0:45 64m
0:45.0 156m 2:24.2 117 701 31
r: 0:45 78m
0:45.0 155m 2:25.1 114 693 33
r: 0:45 71m
0:45.0 153m 2:27.0 110 678 32
r: 0:45 73m
0:45.0 153m 2:27.0 110 678 32
r: 0:45 64m
0:45.0 156m 2:24.2 117 701 28
r: 0:45 90m
0:45.0 154m 2:26.1 112 686 31
r: 0:45 73m
0:45.0 141m 2:39.5 86 596 33
r: 0:45 96m
0:45.0 150m 2:30.0 104 656 33
r: 0:45 71m
0:45.0 167m 2:14.7 143 792 40
r: 0:45 59m
r1,567m

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Workout Graph

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