George Giokas 12:03 row
2,071m
Meters
12:03.8
Time
2:54.7
Pace
108
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 97 |
May 21, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 2,071m | 2:54.7 | 66 | 525 | 22 | 113 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 130 |
| 12:03.7 | 217m | 4:45.0 | 15 | 352 | 17 | 92 |
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Workout Graph
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after interrupted w.o.d.