George Giokas 20:47 row
3,628m
Meters
20:47.7
Time
2:51.9
Pace
188
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 100 |
July 02, 2023 17:01:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 3,628m | 2:51.9 | 69 | 536 | 23 | |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 19 | 95 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 118 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 114 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 111 |
| 20:47.7 | 74m | 5:22.2 | 10 | 335 | 13 | 89 |
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Workout Graph
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