George Giokas 3:09 row
530m
Meters
3:09.6
Time
2:58.8
Pace
26
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 99 |
October 09, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 530m | 2:58.8 | 61 | 510 | 23 | 93 |
| 3:09.6 | 531m | 2:58.5 | 62 | 511 | 23 | 93 |
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