George Giokas 14:16 row
2,513m
Meters
14:16.0
Time
2:50.3
Pace
129
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 99 |
October 31, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 2,513m | 2:50.3 | 71 | 543 | 26 | 103 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 102 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 32 | 112 |
| 14:16.0 | 701m | 3:02.5 | 57 | 497 | 24 | 95 |
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