George Giokas 17:07 row
2,896m
Meters
17:07.4
Time
2:57.3
Pace
150
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 98 |
December 06, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 2,896m | 2:57.3 | 63 | 515 | 28 | 101 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 27 | 102 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 33 | 107 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 36 | 112 |
| 17:07.4 | 214m | 4:57.6 | 13 | 345 | 19 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.