George Giokas 27:02 row
4,551m
Meters
27:02.2
Time
2:58.2
Pace
230
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 97 |
December 10, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.2 | 4,551m | 2:58.2 | 62 | 512 | 24 | 92 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 81 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 93 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 100 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 95 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 101 |
| 27:02.2 | 262m | 3:53.2 | 28 | 394 | 20 | 85 |
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