George Giokas 2500m row
2,500m
Meters
12:46.9
Time
2:33.3
Pace
133
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 96 |
March 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.9 | 2,500m | 2:33.3 | 97 | 633 | 23 | 121 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 24 | 112 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 25 | 119 |
| 2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 24 | 124 |
| 2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 24 | 124 |
| 2:30.6 | 2,500m | 2:30.6 | 102 | 652 | 22 | 129 |
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Workout Graph
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