Rich Schoenborn 30:05 row
5,633m
Meters
30:05.3
Time
2:40.2
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 130 |
March 10, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,633m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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