Rich Schoenborn 1:00:14 row
10,784m
Meters
1:00:14.6
Time
2:47.5
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 123 |
March 01, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 10,784m | 2:47.5 | 74 | 555 | 24 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 1:00:14.0 | 38m | 3:04.2 | 56 | 492 | 18 |
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Workout Graph
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