Rich Schoenborn 1:00:07 row
10,553m
Meters
1:00:07.4
Time
2:50.9
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
February 27, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,553m | 2:50.9 | 70 | 541 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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