Rich Schoenborn 55:55 row
10,011m
Meters
55:55.0
Time
2:47.5
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 128 |
February 13, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.0 | 10,011m | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 55:55.0 | 171m | 2:40.8 | 84 | 589 | 20 |
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Workout Graph
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