Rich Schoenborn 20:54 row
3,615m
Meters
20:54.7
Time
2:53.5
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 128 |
February 07, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 3,615m | 2:53.5 | 67 | 530 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:54.0 | 155m | 2:54.1 | 66 | 527 | 22 |
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