Rich Schoenborn 30:12 row
5,694m
Meters
30:12.6
Time
2:39.1
Pace
299
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 27 |
Stroke Count | 840 |
Drag Factor | 195 |
January 30, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:12.6 | 5,694m | 2:39.1 | 87 | 598 | 27 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
15:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
20:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
30:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
30:12.0 | 32m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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